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How do you manage your life with Migraine disease?
While there is no cure for Migraine disease, there are proven strategies and treatments that can reduce your Migraines and enable you to take back your life. My goal is to help you free your brain from the domination of Migraine pain, to help you live the fullest life you can, and even have some fun along the way!
On this site you will find tools, tips and techniques for managing your life with Migraine disease. To read past issues of the Migraine Management Newsletter, click here.
Our resources page provides a wealth of links to resources for Migraine and chronic illness information, recommended headache practices, research, advocacy and support. Products available include recommended books, relaxation teleclasses, and Migraine Management Coaching with Megan Oltman. The Free my Brain blog is updated regularly with articles, news, and journal entries reflecting on living the Migraine life.
Hear Megan Oltman’s interview on “Winning Life Through Pain” Radio Show!
That disclaimer thing...
Remember: nothing we do here is medical advice or treatment or is a substitute for medical advice or treatment. Get competent medical advice to learn more about your migraines, possible treatments and risks.
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