How do you manage your life with Migraine disease?

While there is no cure for Migraine disease, there are proven strategies and treatments that can reduce your Migraines and enable you to take back your life. My goal is to help you free your brain from the domination of Migraine pain, to help you live the fullest life you can, and even have some fun along the way!

On this site you will find tools, tips and techniques for managing your life with Migraine disease. To get started, sign up for our free e-course, the Six Keys to Manage your Migraines and Take Back your Life, delivered to you in six lessons by email. With your subscription you will also receive our Migraine Management Newsletter. To read past issues of the Newsletter,
click here.

resources page provides a wealth of links to resources for Migraine and chronic illness information, recommended headache practices, research, advocacy and support. Products available include recommended books, relaxation teleclasses, and Migraine Management Coaching with Megan Oltman. The Free my Brain blog is updated regularly with articles, news, and journal entries reflecting on living the Migraine life.

Migraine Support and Coaching Group !

Free my Brain brings you the support of other Migraine sufferers, along with relaxation training and professional coaching to improve your Migraine profile, by twice monthly group telephone sessions.  For more information or to register go to Migraine Support and Coaching Group. Register NOW for 50% off your 1st month!

Managing Life with Migraine Teleconference Series

Free my Brain hosts a series of free Sunday afternoon talks with Migraine advocates, doctors, experts, coaches, and therapists, on the many aspects of managing our lives with Migraine.

Check back here for the next scheduled teleconference.

Click Here To Register for the teleconference mailing list! You’ll get free registration in the next call, and receive access to our audio archive of talks with Teri Robert, Dr. Roger Cady, Dr. William Young, Dr. Robert Cowan, Dr. Elizabeth Loder, and more! 

Hear Megan Oltman’s interview on “Winning Life Through Pain” Radio Show!

Migraine Table

View Megan Oltman's profile on LinkedIn

Learn to Manage your Life with Migraine:

The Six Keys to Manage Your Migraines and Take Back Your Life

You will also receive a subscription to the Free my Brain Migraine Management Newsletter.

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Remember: nothing we do here is medical advice or treatment or is a substitute for medical advice or treatment. Get competent medical advice to learn more about your migraines, possible treatments and risks.

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