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Free my Brain Migraine Support Group Coaching  

You Don’t have to be Alone!

Take advantage of the support and structure available to you through Free my Brain Migraine Support Group Coaching.

We are alone with our disease so much of the time, not sure what to do.  Join a group of other Migraineurs, dedicated to helping one another through the pain and to make progress. 

In our support and coaching group, I can offer you personalized attention at less than 1/4 of the price of one to one Migraine Management Coaching. You'll be creating and working on small, manageable goals to improve your Migraines and overall health, with the structure and support of a Certified Results Coach, and the added wisdom and support of a group of other Migraineurs.

Some of the advantages of Free my Brain Migraine Support Group Coaching:  

  • Support from a highly trained Migraine Management coach.
  • Support of your fellow group members.
  • Your fellow group members will also be pursuing goals in improving their health - and you will learn from them.
  • Group work on relaxation exercises and developing our ability to calm our nervous systems.
  • The supportive structure of actions to take between sessions and a partner to talk to, to keep you in motion.
  • Your coach and the other participants cheering your results and supporting you through the challenges.
  • Two monthly support group coaching sessions by teleconference.
  • Two monthly relaxation teleclasses to help you develop your relaxation response.
  • Discounts on other Free my Brain products and services.   
  • The satisfaction of supporting others in their pursuit of their goals.

There are only 12 spots available, so join now!

Ready to Register? 
Join the Migraine Support & Coaching Group: $42.95 per month.
Sign Up Now to Receive Your First Month at 50% OFF!

 

 

1st & 3rd Wednesdays, 8:30 pm EST

Sign Up Now for 50% OFF Your 1st Month

 


Free my Brain Migraine Support Group will meet 1st & 3rd Wednesday evenings, 8:30 – 10 pm EST

You also get:

BREESE Relaxation Teleclasses: (Breathe RElax Easy SmilE) – 2nd & 4th Monday evenings, 8:30 – 9:30 pm EST – Breathing and Visualization Teleclasses to help us reduce Migraine frequency and severity.

Email coaching support from Megan Oltman in between group sessions

All for $42.95 per month.